Monday, November 14, 2016

How To Fix Peeling Skin Using Natural Remedies

    
      Peeling skin would be a worst mightmare to those who have dry skin, especially in winter. But peeling skin is also a symptom of fungal and staph infections, skin allergic reaction and other diceases. So in this post I will share the most effective natural remedies for peeling skin according to my experience.


1. Milk:



   Milk can treat peeling skin effectively and moisture your skin thanks to nutritions in milk. It also help you reduce the itch and scratches which make the skin condition worse.
   - You should use only non- sugar milk, use a cotton ball to apply cold milk on your face or peeling skin area, leave it for 15 minutes, or you can massage gently, then rinse with water. You can repeat this tip for 2 or 3 times every day until your skin is healed.
   - Another tip is add some milk into your bath and get relaxed.

2. Lemon & Sugar rub:


    The perfect couple to get rid of peeling skin and sooth your skin, the peeling skin is reduced as well. Lemon is great in detoxifying skin, whichs improve your skin condition, sugar will soothe your skin.
- You just need to mix 1/2 cup of sugar, juice of a lemon, 1 tsp of honey, stir them well till you have a thick mixture.
- Use your finger to massage your skin with the mixture in circular motion for about 3 minutes, then wash with water.
Follow this remedy for at least twice a week to get rid of peeling skin totally.

3. Yogurt:

     Yogurt is a great source of nutritions such as minerals, enzymes... that your skin needs. It boosts the healing process and moisture your skin.
- The easiest way is comsuming yogurt every day.
- You can mix yogurt with a little bit of honey to apply on the peeling skin, after 15 minutes, wash with water.

4. Aloe Vera:


    It helps prevent inflammation and itching very well! In addition, aloe vera will bring back to you the soothing and moistured skin.
Apply aloe vera gel on the peeling skin area, wait until it is dry, then wash with water. 
Aloe vera is safe and light for skin, so you can apply this remedy twice a day to get the best result.

5. Olive oil and Coconut oil:
  
      Maybe I don't have to tell you how good they are for skin anymore. You can choose one of them or both haha :D
The direction is the same to these oils:
- Slightly warm the oil in the microwave.
- Massage the warm oil on your skin gently so the nutritions in the oil can go deep in your skin.
Repeat this daily.


 
  

Sunday, November 13, 2016

Get Rid Of Oral Thrush Easily With These 3 Home Remedies

    Oral Thrush is caused by Candida albicans fungus which grows in your mouth, it leads to appearance of tiny and white spots or plaques on tounge and inside cheeks. Oral thrush really makes the patient uncomfortable and painful. They even bleeds if you touch or scratch those spots. However, it's not very difficult to cure oral thrush. In this post I will share you 3 natural remedies that blows oral thrush away.

1. Coconut oil:

     It is recommened by most of doctors. Many researches have found that coconut oil fights against the Candida fungus effectively and help improve the environment in mouth.
Here is how you use coconut oil to get away oral thrush:
- Use a cotton swab to apply coconut oil in your mouth and tounge. Remember do NOT swallow it because that amount of oil contains toxic bacteria. Swish it for 20 minutes then spit it out, rinse your mouth with warm water and brush your teeth.

2.  Salt:

    Salt is one of the best remedies for oral thrush due to its effectiveness and cheapness. Gargling warm salt water kills the bad bacterie quickly and comforts you immediately. You can also use your finger to rub your mouth and tounge with some salt. Repeat these remedies for several times every day.

3. Baking soda:

    It is also a great treatment for oral thrush. You can use baking soda just like the direction with salt and the oral thrush will disappear.

In addition, you'd better avoid sugary foods which make the developing environment for candida, alcohol as well.
    

Monday, November 7, 2016

Natural Treatment For Sore Throat

     
   Sore throat always makes us uncomfortable and tired because it comes with headaches, hard breath, common cold... and worse, it can become a fever or your throat would be blocked by swollen tonsils, in this case, you must go to the doctor. In this post are my natural remedies that can heal your throat quickly and prevent it to come again.

1. Salt water:

    The fastest and easiset way to reduce the flammation and kill bad bacteria in your throat is gargling warm salt water. This treatment has passed through many generations, and it's simple to do: Add 1/2 tsp of salt into a glass of warm water, stir them well and gargle. Remember do not swallow it!
You had better repeat several times per day to remove and prevent the sore throat.

2. Lemon and Honey:

    The perfect combination to get rid of sore throat. Lemon can fight agaisnt bacteria, inflammation, and honey is a great wound healer. They will releive your throat quickly and cure it. 
You should add honey in a glass of warm lemonade and sip it.

3. Chamomile tea:


    Chamomile tea helps prevent inflammation and sooth your throat instantly. Consume chamomile tea every day will not only get rid of sore throat but also protect you from any kind of illness.

4. Cinnamon: 

    The smell of cinnamon always make me feel comfortable. You should use cinnamon powder mixed with water, add a little bit of black pepper powder, then gargle this mixture. The sore throat would disappear. 

5. Steam bath:

    This treatment may not get rid of sore throat directly, but it helps you feel much better and supports the healing faster. Sore throat can affect your nose, which makes you hard to breathe, so this treatment can cure that.
     You just need to boil a saucepan of water, pour it into a big bowl and get your face closed to the water surface. Use a towel to cover your head and block the steam. Steaming about 15 to 20 minutes is okay.

*More simple tips from me:
- Drink 1,5l to 2l of water so your throat won't be dry.
- Keep the atmosphere moisture by adding mist or a humidifie.
- Keep your body warm, especially your neck and head.
- Stay away from people who are having flu or strep throat.

 The winter has come, take care of your self :)
Thanks for reading my post.



5 Most Effective Remedies To Get Rid Of Onion Breath

 
    Onion is great and many people are onion lovers, are you? However, when you eat onion too much, its smell lingers on your mouth and also affects your breath, which causes an inconvenience when you talk. This is the disadvantage of onion.  So in this post, I will share you my top 5 tips to get rid of onion breath instantly. 

1. Mint:



     Mint has the strong flavor and contains the chlorophyll, anti-septic that gets rid of bad breath very well. To me, mint would be the first choice to get the fragrant breath.
*How to use mint to get rid of onion breath:
+ You can chew some mint leaves directly, this is the fastest and most effective way.
+ How about making a drink? Here we go:
     - Get a fistful of mint leaves and crush them in a cup, then pour hot water in.
     - Steep the mint leaves for about 10 minutes, you can use a teaspoon to stir them well.
     - Strain and add some honey, now you have a cup of honey mint water to get away the bad breath.

2.  Green tea:

     Green tea is also an effective treatment for onion breath because of the anti- oxidant in green tea , which prevent the bad breath to come. I bet you know the great benefits of green tea, so if you drink a cup of green tea daily not only helps you get rid of the onion breath but also improve your health. That's great, isn't it?

3. Apple:

     To me, none of fruits can defeat apple. I usually eat apples as my dessert, and help me to clear the stinky breath after my meals, because apples contains natural enzymes that fight agaisnt bad bacteria. How great can it be?

4. Lemon:
    This is also my favorite one. the citric in lemons can neutralize the bad breath very well. There are many ways to get rid of onion breath quickly with lemon.
- You can drink a glass of fresh lemonade.
- Or mix some drops of lemon with water and rinse your mouth.
- Chew a bit of lemon peel (but to me, it's way too bitten)



5. Chewing gums:

    Chewing gums are made for this, aren't they? This is the instant way to get the fragrant breath. Nowadays, you can find many flavors of gums like mint, cinnamon, banana, strawberries,... You can choose your favorite one. That's so convenient.

Share if you find my post useful :) Thanks for reading!